Tuesday, January 12, 2010

My mom's best kept secret - Dahl!

This one is a true heirloom recipe.  Sagie and I guarded it over the years carefully, but decided it's time to share it.  Over the years it was our pleasure to host and serve this to our friends and family and for all those who were curious, here is the recipe that goes along with it! Goes really well over plain basmati rice or with Indian bread (chapati or Bahkri) on the side.  These vibrant orange red lentils will turn yellow as they cook.  Rich in protein, fiber, iron and some essential amino acids. Great for a vegetarian diet, budget meal or vegerarian Mondays which I try to adhere to, sometimes not too successfully. It's low fat and tastes delicious.  Serve it along with Mango chutney as a condiment. All ingredients can be found in local supermarkets. This is dedicated to my son Sagie, and future shared memories and traditions for generations to come, and for my adopted daughter Sarah, who is crazy about Dahl!! 

Dahl Recipe
Ingredients:
1 cup washed and drained red lentils
1 large onion, diced
2-4 tablespoons canola oil
Salt to taste
1 large tomato, diced
5 garlic cloves, peeled
1/2 teaspoon cumin seeds
1/2 teaspoon mustard seeds
1/4 teaspoon turmeric
1 jalapeno, sliced into thin discs (optional)
2-4 cups plus water

Please read directions and tips completely prior to proceeding, there are couple of ways to go about this. It's simple but still....

Directions:
In a pot saute cumin and mustard seeds in oil for couple of minutes. Let the essential oils and aromas release. If adding jalapeno, add jalapeno after the seeds have been on for couple of minutes, and saute together with the seeds for additional minute or two. Add lentils, onion, tomato, garlic to sauted cumin, mustard and jalapeno mixure, cover with water an inch or two above lentils. Add turmeric and adjust for salt. Bring to a boil and turn to medium and cook until lentils are very soft, to a thick creamy consistency?! (depending on personal preference) to soupy consistency. Add water as necessary as soup thickens. Mash with a potato masher for smooth creamy consistency. My mom does not mash the Dahl, she likes the speckles of starry red tomato showing through the yellow. Serve over simply steamed basmati rice. Can also be served along with Indian Bahdgi and Mango Chutney. Recipe can be doubled!!

Note: I saute the onions although my mom does not. In my version, let cumin and mustard seeds saute for couple of minutes, add the jalapeno, saute for an additional minute or so, then add the onions and saute until soft. Proceed with the rest of the recipe as directed above.

9 comments:

  1. Looks so good! I want this for lunch NOW!

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  2. I swear one day I will make an elaborate meal for you and Mark!

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  3. This looks absolutely delicious. A Hyderabadi friend of mine makes a similar dal. Where is your family from in India?

    I'm a Gujarati Jain through and through. I love sharing my unknown cuisine with people.

    www.hushsupperclub.net

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  4. Thanks so much it means a lot!! Hyderabadi, isn't that funny? My parents lived just south of Bombay. I make the Dahl a bit more liquidy than even my mom's but that is the only difference, it thickens by the next day anyways:). Hmmm, we lived in Israel for couple of years 10 years back and met a small community of Jain, not sure if Gujarati (diamond dealers from India) that lived within the ex-patriot community. Sent their kids to the American school. Luckily I was involved and learned some about the special diet veg. garlic free, etc), they were very involved w/the Indian Embassy there as well...it was nice to go to some of the events at the Embassy too! Stay in touch! Shulie

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  5. This is not a joke. I promise. I JUST bought lentils that color and have not even considered what to do with them! LOVELY...and the photos are great too1

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  6. This looks incredible. I am always looking for new ways to cook with lentils.

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  7. i have these lentils in my pantry and LOVE them . . . but have never made dahl . . . that is about to change!!

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  8. We all love lentils here. This looks very good!!

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  9. I happened to be looking for some thing special to make for my elderly friend coming over for dinner. i came across your page. I simply LOVE it.I love, love the photos. I wish I had them for my home. The colors are stunning. I will make this dhal for my friend for sure, and serve it with some rice and chutney. thank you so much

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